SisterTableTalk™

Unemployment is not a short pause between jobs for many Black women. It is often a prolonged and exhausting cycle shaped by structural barriers, caregiving responsibilities, wage inequities, and limited access to workforce-aligned opportunities. The U.S. Bureau of Labor Statistics (BLS) data shows that Black women experience higher unemployment rates and longer job searches compared to their peers, even when they possess comparable education and work experience. These numbers only tell part of the story. Behind them are women navigating layoffs, career disruptions, family obligations, and systems not designed for their realities. When Black women have to “start over,” the challenge is seldom a lack of motivation or ability. The challenge is support and access. Prolonged Unemployment Is a Systems Issue; Not Personal Failure Recent data from the BLS underscores what many Black women are experiencing firsthand: prolonged unemployment. According to BLS data, the unemploymen...

In today’s economy, hard work still matters; however, it’s no longer enough on its own. Many talented, driven women face barriers not because they lack determination, but because they don’t have access to the skills, credentials, and opportunities the workforce now demands. Addressing these gaps is essential for empowering women and for strengthening the economy. The labor market is changing rapidly. Employers are placing greater value on skills, adaptability, and demonstrated competence. For women reentering the workforce, changing careers, or rebuilding after disruption, success often depends on being qualified, and positioned for opportunity. Economic independence today is built through education and training that align with real industry needs. When learning connects to opportunity, it creates pathways to meaningful, sustainable work. At The SOFEI Group, our focus is to provide education and training that help women navigate these transitions with confidence and clarity. Exp...

Sarah's world turned upside down on a Tuesday morning when she received the divorce papers, coinciding with the week her job was eliminated. With two kids, a mortgage to pay, and no clear direction for her future, she felt overwhelmed. However, six months later, she was running her own consulting business and had never felt more confident about what lay ahead. What changed? Sarah learned that empowerment isn't something that happens to you; it's something you create for yourself. Beyond the Paycheck: What Real Empowerment Looks Like Economic empowerment goes beyond your bank account balance. It involves having the ability to make choices about your life, the confidence to pursue your goals, and the clarity to envision a path forward, even when circumstances appear challenging. When women are economically empowered, they can survive unexpected challenges and transform them into opportunities. They move from reacting to life to actively creating the life they want. Th...

A recent report by the New York Times delves into the concept of the motherhood penalty, which refers to the significant decrease in earnings mothers experience after the birth of their children. This report highlights that, on average, American mothers earn 42 percent less than their male counterparts, even 15 years after graduating from college - an issue extending beyond missing work and stemming from systemic biases and outdated policies that contribute to this disparity. Research indicates mothers face biases in hiring, advancement, and pay, even in flexible roles, leading many to trade full-time wages for family needs. A Reddit commenter expressed a striking realization: that the unacknowledged and undervalued labor of mothers is the foundation of our societal structures and economic systems, revealing a deep-seated disregard for the vital contributions mothers make to our communities and economy. The Women's Law Center highlights the penalties facing mothers in the wo...

Many women experience feelings of invisibility in their everyday lives, and this shared sentiment highlights the importance of connection and support in amplifying our voices and empowering one another to shine more brightly. In the workplace, it is not uncommon for women's ideas to get overlooked and restated by male colleagues, who then receive immediate recognition and approval, creating feelings of invisibility for women in professional environments. Similarly, at home, parents might experience moments where their guidance is dismissed by their teenagers, only to be acknowledged later when shared with peers. This repetitive cycle of being ignored can foster a sense of frustration and questioning of one's visibility and value within professional and personal spheres. The Weight of Being Unseen Shows Up in Countless Ways Your contributions at work get overlooked or credited to someone else Your emotional labor at home goes unnoticed and unappreciated Years of fait...

The recently issued 2025 Executive Order mandating federal employees to return to in-person work has sparked widespread discussion, particularly regarding its impact on working mothers. Over the past few years, remote work has provided a critical lifeline for countless women juggling careers and caregiving responsibilities. Many working mothers face significant challenges that could reshape their professional and personal lives with this shift back to traditional office settings. The Reality for Working Mothers Remote and hybrid work models have enabled working mothers to achieve a more manageable work-life balance. With the ability to work from home, many mothers have been able to: Be more present for their children’s education and daily routines. Reduce the stress and cost of childcare. Increase productivity without the burden of long commutes. Maintain job stability while managing household responsibilities. However, these advantages are now at risk with the mandate to return...

Workplace discrimination is a harsh reality for many women, particularly those navigating economic instability. Experiencing biased treatment based on gender, race, age, or other characteristics not only impacts career growth but also chips away at confidence and self-worth. Understanding your rights is the first step to overcoming workplace discrimination, and this blog explores what constitutes discrimination, your legal protections, and the steps you can take to address it. What Is Workplace Discrimination? Workplace discrimination occurs when an employee is treated unfairly or unequally due to specific characteristics such as: Gender Race or ethnicity Age Religion Disability Pregnancy National origin Discrimination can manifest in various ways, including unequal pay, denial of promotions, harassment, or wrongful termination. Know Your Legal Protections Several laws are in place to protect employees from workplace discrimination: Title VII of the Civil Rights Act (1964) - T...

Childcare is a pressing concern for economic stability and professional growth for many working mothers. The high cost and limited availability of affordable childcare options pose significant challenges, especially for women experiencing situational poverty. This issue extends beyond personal struggles, affecting the wider economy and the well-being of families across the United States. Here are some reasons why this problem persists and recommendations for addressing it. The Reality of Childcare Costs Childcare in the United States is one of the most significant expenses for families. According to a recent report, the average annual cost of infant care in the Washington Metropolitan Area can range from $15,000 to $22,000 - a figure that rivals college tuition. For single mothers or families with limited incomes, these costs are overwhelming, forcing many to make difficult decisions about their careers and financial priorities. The Domino Effect of Limited Access Career Sacrif...

Education is one of the most powerful tools for achieving financial independence. For women facing situational poverty - due to circumstances such as divorce, job loss, or caregiving - education provides not just knowledge but also the confidence and skills to rebuild their lives. At The SOFEI Group, we understand this transformative power and are committed to equipping women with the resources they need to thrive. Through our services and online training platform, SOFEIOnline , we empower women to turn learning into earning. The Link Between Education and Financial Stability Education is more than just earning a degree or certification; it’s a pathway to economic independence. Studies show individuals with higher education levels have increased earnings and are less likely to experience unemployment. Yet, for many women, barriers like time, cost, and accessibility make traditional education difficult. That’s where SOFEIOnline steps in. We break down these barriers by offering fle...

Women of color face various challenges in the corporate culture, such as low representation in leadership roles, leading to feelings of isolation. To address this, companies should prioritize diversity in hiring and promotions and create mentorship programs. Implicit biases and microaggressions create a hostile work environment, so diversity and inclusion training and reporting mechanisms for discrimination incidents are essential. Pay inequality is a significant issue, impacting financial security and career satisfaction. Salary audits will ensure equitable compensation, along with providing negotiation training and resources. Access to professional development opportunities is limited, so equal training and leadership programs should be available. Balancing work and personal responsibilities is challenging, so flexible work arrangements and access to resources like childcare support are crucial. To create an inclusive culture, establishing diversity councils and training leaders ...

Organizations that prioritize diversity, equity, and inclusion can unlock the full potential of their workforce, access diverse markets, and cultivate a positive brand that will lead to ultimate growth and success. On the other hand, organizations that do not implement fair and unbiased processes to promote a culture of inclusivity will hinder their progress for business growth and credibility in the following ways: Hinder innovation, creativity, and problem-solving when their biases influence hiring decisions, promotions, and team creation and limit their ability to attract and retain diverse talents. Prevent equal opportunities for training programs and leadership roles based on subjective assumptions about individuals or groups outside a dominant culture that leads to hinged growth and potential of talented employees and limited contributions to the organization. Decrease employee morale and engagement when they feel undervalued, demotivated, and disengaged when they experience ...

The Entrepreneurship and Small Business (ESB) certification program prepares small business owners and leaders to succeed in today's competitive business landscape. An ESB certification will validate the skills and knowledge for individuals to work in a middle-skill trade profession, as an entrepreneur, or to pursue small business career aspirations with an understanding of core business principles and essentials to launch and sustain a successful business. Candidates of the ESB Certification will need to have a conceptual knowledge of entrepreneurial and small business principles with a minimum of 150 instruction hours. However, students are not required to have real-world business experience to take and successfully pass the ESB exam. The ESB core concepts are: Entrepreneurship Recognizing and evaluating opportunities Planning, starting, and operating a business Marketing and sales Business financials and funding Exam criteria: Complete a one-year high school level cours...

When you’re a manager, there are some basic, essential skills everyone should have. Whether it’s setting clear work priorities, building great teamwork, listening well to others, or performing a performance review. Each of the skills impact how effective you’ll be as a manager. The Management Essentials e-course will help you build these skills and others. By giving you on the job development exercises to evaluate performance, set clear expectations, and create the right level of challenging work, you’ll build the skills required to be a great and motivating manager for each of your employees. This bite-sized course includes: Giving Clear Work Priorities What Employees Need Reinforce Great Teamwork Valuing Employees Listening to Others’ Ideas and Opinions Problem Solving Expectations The Right Workload for Employees The Great Things Employees Do An Ethics and Integrity Discussion Perform a Performance Review Creating Challenging Work Receive Feedback From Your Creating a Great Work...

”And the tongue is a fire, a world of iniquity. The tongue is so set amoung our members, that it defiles the whole body, and sets on fire the curse of nature; and it is set on fire by hell.” (James 3:6) ”But no man can tame the tongue. It is an unruly evil, full of deadly poison. With it we bless our God and Father, and with it we curse men who have been made in the similitude of God. Out of the same mouth proceed blessings and cursing. My brethren, these things ought not to be so.” (James 3:8-10) The danger of the tongue. James compares the tongue with fire because it cannot be controlled and the damage it causes cannot be reversed. And, sometimes when water is added, it spreads the fire instead of putting it out! When I worked in the corporate world, a manager attempted to assassinate my “working” characteristics with lies about my inability to perform tasks in a male-dominated career. The manager also stated, “I was not a team player and did not like to be critized.” I conf...

According to CIO.com there are thirteen IT certifications that have emerged that can help you get a leg up on your career. Whether you're a seasoned IT professional, recent college graduate, or an individual transitioning to an IT career, an IT certification can help you stand out from the crowd and show hiring managers you have the credentials to meet their IT business needs. We've highlighted our IT certification courses that made the list to help you emerge in your business and/or career. Certified Information Security Manager (CISM) The Certified Information Security Manager (CISM) is a certification program developed by ISACA to develop an individual's career as a a security manager. Once certified, the CISM qualifies students to design, manage, asses and oversee an enterprise's information security infrastructure. IT Security without question is one of the hottest and most lucrative areas of Information Technology and the CISM is one of the most valu...

Why are women called a B**** when they exude confidence? Confidence has nothing to do with lewdness, selfishness, or being a female dog. It has everything to do with relying on an inner power and strength to achieve and succeed in life. Once a woman reaches a level of self-confidence, she doesn’t need to be torn down. No one knows her journey to reach her height and our level of confidence will never increase when we tear women down. We've launched a tee-shirt campaign to end negative languages and images associated with confident women and women in general. And you can show your support here.